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Physical health article
SUBJECT: Physical Health Article DATE: 07/14/2021 11:24:51 AM There's a common misconception that inmates have literally nothing but time on their hands, and that everyone's going to leave prison just shy of being a bodybuilder....
Sleep article
SUBJECT: Sleep Article DATE: 07/08/2021 10:47:11 AM After a prolonged exhausting day of work, or even an extended night out with friends getting your groove on, we all have something in common we look forward...
Privileges vs. rights article
SUBJECT: Privileges vs. Rights Article DATE: 07/06/2021 10:45:55 AM Have you ever stopped to really consider what are your rights as a human being? How about as an American? Or what about as a Pennsylvanian?...
White privilege article
SUBJECT: White Privilege Article DATE: 06/21/2021 01:27:21 PM Being born a straight, white male to a middle class family in America could often be referenced as winning the birth lottery, at least from a more...
Stress article
SUBJECT: Stress Article DATE: 06/21/2021 08:25:56 AM Grab a pillow and scream directly into it at the top of your lungs. AHHHHHHH!! Write down all of your ill feelings on a piece of paper then...
Summertime sadness article
SUBJECT: Summertime Sadness Article DATE: 05/31/2021 07:06:36 AM As Mother Nature concludes her vicious wrath on the world, AKA the winter season, we're finally free from the blistery cold winds, dangerously icy roads, and the...
100 days article
SUBJECT: 100 Days Article DATE: 05/29/2021 03:08:20 PM Did you know you could probably erect a single family home from the ground up in under a hundred days? Or maybe you've considered a cross country...
Tattoo article
SUBJECT: Tattoo Article DATE: 04/28/2021 06:37:42 PM Your body is a canvas readily available to be designed with your deepest expressions at your own consent, expense, and of course risk. I became heavily involved in...
Acceptance article
SUBJECT: Acceptance Article DATE: 04/15/2021 06:15:05 PM Would you believe me if I told you I've met the first guy to ever dump Kim Kardashian and break her heart? Or how about the guy who...
12 step article
SUBJECT: 12 Step Article DATE: 04/03/2021 05:56:06 PM "Hello, I'm an addict called Jake." I have introduced myself and greeted other in this similar fashion over the last several years at various twelve step groups....
Television article
SUBJECT: Television Article DATE: 03/22/2021 06:42:35 AM Inmates are renown for their unpredictable, ruthless, devious, and obvious destructive behavior. So when you have over a hundred inmates contained in a confined single housing unit, how...
Notes from the pen: If advancing forward to a better, more productive and safer future
WWW.THESUNONTHEWEB.COM, THURSDAY, FEBRUARY 18, 2021 Notes From The Pen By Jacob Keither, Inmate at FCI Schuylkill If advancing forward to a better, more productive and safer future isn’t necessarily a possibility at the moment, reverting...
Prison wedding article
SUBJECT: Prison Wedding Article DATE: 01/23/2021 02:06:11 PM Most women ruminate about their wedding day starting as a young girl. They fantasize about a magical venue garnished with all of the bells and whistles they...
Being blind in prison article
SUBJECT: Being Blind In prison Article DATE: 01/23/2021 08:20:25 AM I regret to inform you that I currently suffer from diagnosed myopia. Okay, so it's not nearly as bad as it may sound, and it's...
Lockdown article
SUBJECT: Lockdown Article DATE: 01/22/2021 08:15:24 PM Living in a prison is very similar to living in a mini world, comparable to that of a snowglobe. The things that may happen in out little world,...
Notes from the pen, 2020 December 2
Notes From The Pen December 02, 2020 By Jacob Keiter On Jan. 4, 2018, 24-year-old Jacob Keiter, from East Hanover Township, was sentenced to five years in federal prison on drug trafficking charges. Keiter reached...
Notes from the pen, 2020 October 21
Notes From The Pen October 21, 2020 By Jacob Keiter On Jan. 4, 2018, 24-year-old Jacob Keiter from East Hanover Township, was sentenced to five years in federal prison on drug trafficking charges. Keiter reached...
10/19/2020 article
SUBJECT: 10/19/2020 article DATE: 10/10/2020 03:23:02 PM The premise of this article is basically working in the prison what there is to offer, and what I do for work in the prison. Enjoy Why in...
Notes from the pen, 2020 October 7
Notes From The Pen October 07, 2020 By Jacob Keiter On Jan. 4, 2018, 24-year-old Jacob Keiter, from East Hanover Township, was sentenced to five years in federal prison on drug trafficking charges. Keiter reached...
Notes from the pen, 2020 September 23
Notes From The Pen September 23, 2020 By Jacob Keiter On Jan. 4, 2018, 24-year-old Jacob Keiter, from East Hanover Township, was sentenced to five years in federal prison on drug trafficking charges. Keiter recently...
First step to a second chance: Beekeeping education in federal prison
First Step To A Second Chance: Beekeeping Education in Federal Prison By Jacob Keiter When one thinks about the individuals in the prison system and the beekeeping community, we hardly consider them relatable. Well, that's...Loading...
